Sree Rudravilasam Vaidyasala Ayurveda Hospital and Research Center was established by Panditarajan Sri. Trikkovil Rama Warrier in 1952. He was the palace physician for the Kochi Royal family. He belonged to a generaHon that preferred values over wealth. The Htle Panditarajan was bestowed upon Sri. Rama Warrier by the Maharaja of Cochin for his vast knowledge in Ayurveda and Indian philosophy.

Sree Rudravilasam Vaidyasala is more than a treatment center; it is the abode of knowledge which opens the path of self realizaHon at physical, mental and spiritual levels.

His legacy is carried forward by his grand daughter Dr.Seetha Lekshmi who along with Dr Rajeev Kumar leads the Ayurveda Hospital now. Ananda Cherai was established to offer the best possible ayurveda treatments in a modern facility nestled between the backwaters and the Arabian sea without compromising on the tradiHonal values and heritage.

    Our Ayurvedic Doctors at Ananda Cherai Resort
  • Dr. Seetha Lekshmi M.D (Ay)
  • Dr. Rajeev Kumar
  • Dr. Radhalakshmy

Ayurveda is a traditional Indian medicine that has been practiced for over 3,000 years, and it's never been more popular. With Ayurveda, you can improve your quality of life by understanding your unique constitution and taking control over your own health.

The Sanskrit word 'Ayurveda' literally translates to 'the science of longevity' or 'longevity-discovering knowledge'.

It is based on the idea that all living beings are made up of five basic elements: space, air, fire, water and earth. Knowing your dosha is important before starting a treatment plan because it helps determine the best diet for you based on your dosha type.

Based on the concept that the human body has natural cycles of health, disease, and death. By nourishing these cycles, we maintain balance and harmony in our lives.

Our approach to wellness begins with a deep understanding of your unique needs and goals. We offer individualized treatment plans the best of Ayurveda. We offer clients a customized approach to Ayurveda in Ananda, our experts are at the forefront of cannabis research in order to bring you the latest findings on natural remedies for anxiety, Parkinsons, insomnia, depression, and pain management. Benefits of Ayurveda include weight loss, relief from stress and improved sleep.

The Ayurveda Diet is a holistic approach to achieving optimal health and well-being. Based on the principles of Ayurvedic medicine, this diet focuses on balancing the three doshas - Vata, Pitta, and Kapha - in order to promote overall wellness.

In Ayurveda, food is seen as a form of medicine that has the power to heal and nourish both the body and mind. The Ayurveda Diet emphasizes the consumption of fresh, whole foods that are in season and locally sourced. This ensures that the body receives maximum nutrition while also supporting local agriculture.

One of the key principles of the Ayurveda Diet is finding balance. Each person has a unique constitution or dosha type, and it's important to eat foods that align with our individual needs. By understanding our dosha type and making dietary choices accordingly, we can restore balance within ourselves and promote natural healing.

The Ayurveda Diet encourages mindful eating practices such as chewing food thoroughly and savoring each bite. It also emphasizes the importance of eating regular meals at consistent times throughout the day.

By following an Ayurvedic diet, individuals can experience improved digestion, increased energy levels, better sleep quality, and enhanced overall well-being. It offers a natural approach to nourishing both body and mind for long-term health benefits.

Whether you're looking to address specific health concerns or simply want to adopt a more balanced lifestyle, incorporating elements of the Ayurveda Diet into your daily routine can be transformative. Embrace this ancient wisdom and embark on a journey towards holistic wellness through nourishing your body with wholesome foods aligned with your unique constitution.